Fitness DVDs
Buy Fitness DVDs from Play.com, Zavvi and more. We have dvds from celebs like Diversity and Mr. Motivator here to help you get fit
Rosemary Conley - Slim And Salsacise/Shape Up And Salsacise
Workout with Rosemary Conley... with a spicy latin flavour!Whether you want to lose or just maintain your weight the Salsacise programmes will help you achieve your goals! Both DVDs are highly motivational dance and toning programmes that will burn fat and tone you up like no other fitness programmes. Salsacise sections are tremendous fun as well as fabulous fat-burners you can burn up to 500 calories in one session!Trim off those inches from your waist stomach hips and thighs and watch in amazement as Rosemary helps you to transform your body!Slim and Salsacise has three dynamic sections:Step It Out - Simple step and dance combinations.Latin Combos - Lifts the pace with more step routines.Let's Salsa - High energy dance routine to fabulous music.Shape Up and Salsacise includes four energetic sessions:Latin Combos - A beginners salsacise routine.Let's Salsacise - A high energy fat burning workout.Ten Minute Tone Up - Upper Body And Abs - Helps to achieve results fast on your upper body and arms.Ten Minute Tone Ups - Hips And Thighs - An ultimate hip and thigh toner using a resistance band or weights.Salsacise your way to a shapelier healthier body - you'll love it!Rosemary Conley CBE is the UK's leading health and fitness expert.Millions of people have revolutionised their bodies through following Rosemary's diet and fitness programmes.
Coleen Nolan - Let's Get Physical
Believe me I know how tough it can be starting out or maintaining a fitness routine. With my brand new DVD I've found a new way to keep fit and shapely without the calorie counting! Yes I've ditched the scales and I'm ramping up my exercise and I've never loved my curves so much! I've put Let's Get Physical together with my new trainer GMTV's Deanne Berry and it's designed to fit into your daily routine. I know it can be boring doing a whole work out in one go so we've comprised 4 individual 20 minute workouts with amazing '80s hits each with its unique warm up and cool down. In just 20 minutes you can feel fitter healthier and one step closer to getting your dream body whatever size you want to be! Neon Dance Out A classic '80s dance off designed to really get you moving '80s Cardio Blast High energy high fun flab attack The Leg Warmer Workout Hit the dance floor! This will get you moving to some fantastic '80s music Tone It Up All over body toning with some retro '80s moves - just for fun!
10 Minute Solution: Blast Off Belly Fat
No time to exercise? We have the solution for you - the 10 Minute Solution! ; ; Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!
Step Up: The Dance Workout
It's time to Step Up and dance yourself fit with Step Up: The Official Dance Workout DVD. You've seen the movies now learn the moves to get yourself fit and feel like you're in the films. Follow the dancers as they break down 5 of the coolest hip hop routines in to easy to learn dance steps and sections then put the moves together in to full work-out routines to get your heart pumping and you dancing to the beat like the cast of Step Up. Features great music from top artists including Timbaland featuring Nelly Furtado T-Pain Run DMC Chingy and Ciara featuring Missy Elliot and workout to sections filmed in awesome locations just like the movies.
Rosemary Conley's Fitness Triple Pack (3 Discs)
Rosemary will put you through your paces across three discs of workout routines. ; ; Ultimate Body Workout: To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are unable to take part in standing exercises. ; ; Five Day Fat Burner: Everybody wants a better body but time is always our enemy. This cleverly designed video will fit into your lifestyle if you only have ten minutes to spare choose from five exciting different ten minute workouts. When you have more time put them all together for a mega fat burning workout that tones up your muscles too. ; ; Fat Attack: Attack body fat from all directions. Includes for the first time a fitness circuit designed for men but Rosemary's made it suitable for women!
Billy Blanks Jr: Dance With Me - Groove & Burn
Experience the hottest new dance fitness sensation with Billy Blanks Jr.! Billy Jr. and his wife Sharon as they take you through three complete dance routines showing you how to shake it and burn mega fat - Disco African and Latin style. The "Dance with Me" system combines easy-to-follow dance routines with 2-minute cardio toning bursts to help you sculpt lean muscle and burn up to double the calories. This workout is specifically designed for all ages shapes and sizes so get ready to put the fun into fitness for the best time you'll ever have losing weight! ; ; Dance Workouts: ; Warm-Up: Heat up the body with easy movements and light stretches. (5 min.) ; Disco: Feel the fever and start sweatin' with Billy's signature 70s-style moves like the hustle. (13 min.) ; African: Get loose with deep lunges and full body movements set to a combination of beats and drums. (13 min.) ; Latin: Let the heat take over in this spicy routine that will burn and firm your legs hips and thighs. (13 min.) ; Cooldown: Breathe deeply and reflect on your workout while flowing through cardio toning poses. (5 min.)
Suzanne Cox: Firm It Up
Suzanne Cox P.E.A. R.S.A. qualified (known as Vogue in the Gladiators) brings her bubbly personality and professional fitness training skills right into your home in this fun fast-paced dance workout. Firm It Up! Has been created for today's woman often juggling her career family and life. The two original routines are designed to produce maximum results while ensuring that you'll never get bored. ; ; Two terrific workouts for the price of one! ; ; Do you love to dance? Do you want to get fitter tone up and enjoy yourself as well? ; ; Well now's your chance to do all of these in a fun-packed dance workout featuring: salsa 70's disco flamenco tribal 90's club and disco. It's time to let your hair down! ; ; A lower intensity workout at your own level/pace: ; Small movements = Easier workout ; High intensity workout: Big movements = Harder workout. ; ; "Stick with it and with two to three workouts per week you will see real results." ; ; Dance Workout 1 - includes a salsa warm up 70's disco dance section a flamenco warm down and toning exercises. ; ; Dance Workout 2 - includes a tribal warm up 90's club dance section and a disco warm down and toning exercises.
The Stiletto Workout
In todays busy schedule of work parties and nights out women are striving to achieve elegance and style in the way they present themselves. Stiletto heels are the perfect touch to an outfit but can become a cumbersome nightmare to the wearer...but now there is an answer. ; ; Stiletto Workouts are the new craze in America and are set to take the UK by storm. ; ; Stiletto Workout is a brand new fresh and innovative concept comprising a 50minute workout (performed in trainers!) aimed at strengthening ankes and legs whilst toning thighs and buttocks in the process. ; ; Also includes a specific section to learn helpful and informative hints and techniques on how to walk in stiletto heels allowing you to move with new found style elegance and confidence! ; ; This split level workout is suitable for all ages and fitness levels.
An Introduction To Pilates: The Power Within
The pilates method has now become one of the most popular fitness techniques. ; ; Lucy Lloyd-Barker the popular lifestyle presenter and professionally qualified practioner presents an introductory programme to this mat based workout. Suitable for beginners through to intermediate.
15 Minute Workouts For Dummies
This unintimidating program shows you how to maximize your toning efforts in easy-to-understand language and makes it easy to fit exercise into your schedule. Not only can you redefine and reshape your entire body but you may even change your mind about exercise! If you're regularly short of workout time your solution is at hand. This program offers you four separate time-saving workouts to shape up those areas you want to train the most. Anyone can find 15 minutes a day to exercise and that includes you! 15-Minute Workouts For Dummies offers step-by-step instruction of 26 toning and shaping exercises combined in an active sequence that makes the most of your time. The exercises are divided into four express workouts that target your arms abs thighs and buns. You can combine the workouts in any number of ways: just one per day if you're crunched for time or up to all four in a row if your schedule allows. This program incorporates both standing and floor moves to help you firm and define hard-to-train areas and get the most from your workout time.
Nell McAndrew - Workout 2
Get Fit Lose Weight And Have Fun!Maximum Impact has helped Nell become the pin up favourite that she is today - just think what it could do for you!Join Nell McAndrew for Maximum Impact! Filmed in the exotic Miami it's split into sections to condition strengthen and tone every part of the body. Neil's workout includes a warm-up followed by 40 minutes of interval training including boxing moves and 20 minutes of resistance work that will firm up stomachs shoulders arms and bums.The moves are simple and easy to follow although deceivingly powerful allowing you to really feel the benefit and achieve results. And don't forget Nell will be with you for the whole stretch!Maximum Impact is suitable for all levels of fitness what's more all the moves are on the spot letting you work out wherever you want!!!
Fit in 5 to 20 Minutes: Street Dance Workout
With Street Dance Workout you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for the coolest way to get fit get Fit in 5 to 20 Minutes.5 Minute Workout This is an Upbeat Street Dance workout. Even if you’ve only got time in your day for this one you’ll see some cool results. 10 Minute Workout Our Groove workout is like being at a party quite high impact to get you fit and make your thighs and butt look amazing. 15 Minute Workout This Smooth routine is more relaxed and chilled but you’re still working out. The moves flow while you tone your whole body. 20 Minute Workout Upbeat Groove Smooth and extra Street Dance moves combine for a full on heart pumping fitness and sculpting workout. Serena Williams is your personal trainer for Street Dance Workout. A qualified fitness instructor and award winning choreographer Serena is your perfect coach for a fitter and slimmer body.
10 Minute Solution Dance your Body Thin
Andrea Ambandos’ 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Smooth and Sexy Moves Dance Toner Get Fit Club Mix Cardio Dance Party and Ballet Sculpt. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
Nell McAndrew - Peak Energy
Nell McAndrew is the super fit star of I'm A Celebrity Get Me Out Of Here! and in this DVD she shares her secret fitness weapon - Peak Energy!Peak Energy is Nell's favourite ever fitness class a no-nonsense aerobic workout that's easy to follow and fun to do. Whether you need is weight loss a firmer bum a slimmer waist or tighter thighs and hips or you simply want to feel great. Peak Energy is the perfect workout to achieve all the results you want. It isn't full of complicated moves just easy to follow steps to a pumping soundtrack that gets you bouncing.The Peak Energy full body workout combines fat-burning aerobics with body-toning sections that get you feeling fit and looking great. It's suitable for all levels of fitness.Peak Energy helps Nell stay in fantastic shape and it can do the same for you.
Fit in 5 to 20 Minutes: Latin Fat Buster
With Latin Fat Buster you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for the most popular way to lose weight get Fit in 5 to 20 Minutes.5 Minute Workout Merengue your way to a trimmer new you. Even if you’ve only got time for this workout you’ll be getting much fitter.10 Minute Workout Salsa your way to a sexy body. This workout will burn loads of calories while you twist your core muscles into shape.15 Minute Workout This potent mix of Hip Hop and Belly Dance moves in our Reggaeton workout will get your whole body into shape.20 Minute Workout Shed loads of weight with this mega Latin workout. Our sizzling blend of hot dances will take inches off your body.Loren Barclay is your personal trainer for Latin Fat Buster. An experienced dance and fitness instructor Loren can help you lose all the weight you want.
Keith Lemon's Fit
From the creator of Bo Selecta! and host of ITV2's hit show Celebrity Juice the strawberry blonde sex god - Keith Lemon invites you to not work out with him in his new revolutionary comedy DVD Keith Lemon’s Fit! And it’s so much more than just a work out video! Joining Keith is his personal trainer – the sexy Deanne Berry from the infamous Call On Me music video who’ll show you how to live eat and breathe like the man himself. Not only will he teach you the moves so that you too can get his well fit bod he’ll share the secrets of his style – that unique look which is the envy of catwalks from Milan to Leeds and he’ll share tips on healthy eating (don’t trust anything without a label – like fruit). He is generous like that. There's also a guest appearance from Bo Selecta's Craig David who shows you how technology has enhanced his legendary UK garage sensational physique. And if all this doesn’t motivate you to get off the sofa your abs will still get a workout from laughing so hard! With an abundance of 'Bang Tidy' beauties and the Lemon himself Keith Lemon’s Fit! is by far the sexiest funniest comedy DVD of the year… We guarantee you won't lose any weight but you'll laugh your arse off… And perhaps build the muscles in your smiling areas! Simple as peas!
10 Minute Solution Blast Off Body Fat
No time to exercise? We have the solution for you - the 10 Minute Solution!Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!
Fit in 5 to 20 Minutes: Ultimate Trim And Tone
With Ultimate Trim & Tone you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for the body you always wanted get Fit in 5 to 20 Minutes.5 Minute Workout Tone your legs and triceps with this great workout. Even if you’ve only got time for this one you’ll see some great results.10 Minute Workout A super effective body conditioning workout for your abs chest triceps and butt. Your bum really will look good in anything.15 Minute Workout This mega fun easy to follow Hip Hop calorie burner will get your heart pumping make you fitter and sculpt your whole body.20 Minute Workout Get ready for some major weight loss. As well as getting a great fat burning workout you’ll be toning all your muscles with precision.Hannah Cramer is your personal trainer for Ultimate Trim & Tone. Her expertise in fitness techniques makes Hannah your perfect guide to a sexy new you.
