Fitness DVDs
Buy Fitness DVDs from Play.com, Zavvi and more. We have dvds from celebs like Diversity and Mr. Motivator here to help you get fit
Nell McAndrew Ultimate Challenge Ultimate Results
Welcome to my ultimate workout which we have spent a year planning and this time have incorporated more squats abs and stretches giving you a more rounded and satisfying workout.This routine has been put together so you can build your strength and stamina gradually and includes 2 sections of cardio and 20 minutes targeting shoulders and arms abs press-ups sit-ups and of course those bums. For those of you who want to work even harder there are a further 20 minutes worth of exercises in the extras section along with a few encouraging words from yours truly and there is even a 'bail out' option should you find the going too tough.I take my fitness seriously but also it is vital to have fun at the same time and unless I'm sweating then I don't think I'm working hard enough. You will certainly see me sweating in this workout. Have a good workout.
Strictly Come Dancercize
Are you tired of the same boring workouts? Do you want to lose weight and learn to dance at the same time? If the answer is yes then this Strictly Come Dancersize DVD is for you! Join us in recreating the moves from Strictly Come Dancing in your own home and getting fit at the same time.We are going to take you through 5 fantastic dances: Salsa Jive Quick Step Samba and the Cha Cha Cha. Each dance routine targets a different body zone and delivers a great workout. It also includes a warm up and cool down routine to make sure you get the benefits of your workout without the pain! All the dances are set to fabulous music to help you groove to including Elton John the Black Eyed Peas and Toploader.If Strictly Come Dancing hooked you on dance then this is the workout for you. Getting in shape has never been more fun we hope you enjoy it.Warm up - Salsa - Jive - Quick Step - Samba - Cha Cha Cha - Cool Down
Fit in 5 to 20 Minutes: Belly Fat Blitz
With Belly Fat Blitz you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for the perfect waistline get Fit in 5 to 20 Minutes.5 Minute Workout The focus is on working your abs and obliques. Even if you’ve only got time in your day for this workout you’ll see some great results.10 Minute Workout We go Latin with some sexy salsa dance moves designed to burn the calories tone up your core muscles and sculpt your waistline.15 Minute Workout Our high impact box and burn really trims your tum with its fantastic aerobic moves and zaps those unwanted calories.20 Minute Workout For ab fab abs we have some gorgeous belly dance moves and a specially choreographed hip hop routine to blitz that belly fat.Maria Fenn is your personal trainer for Belly Fat Blitz. An experienced fitness instructor Maria is your perfect guide to getting that flat tummy.
Dirty Dancing - Fitness DVD
Get out of the corner and get your dancing shoes on with this brilliant official dance workout Inspired by the ultimate chick flick Dirty Dancing! Now you can learn the moves and get fit to Johnny's Mambo! With much loved music from the movie this is the only official Dirty Dancing Dance Workout
Fit in 5 to 20 Minutes: Legs Bum And Tum Attack
Fit in 5 to 20 minutes is the workout programme that fits into your day however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5 10 15 or 20 minute sessions.With Legs Bum & Tum Attack you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for the perfect LBT get Fit in 5 to 20 Minutes.5 Minute Workout Some high energy aerobics to attack your LBT. Even if you’ve only got time for this workout you’ll see some great results.10 Minute Workout A fun dance-based workout to tone your core inner and outer leg muscles and waist giving you a beautiful sculpted look.15 Minute Workout Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab.20 Minute Workout A serious fat burning workout. You’ll be doing some interval training for maximum weight loss while target toning your Legs Bum and Tum. Mila Lazar is your personal trainer for Legs Bum & Tum Attack. An international fitness instructor Mila is your perfect coach for a sexier LBT.
Fit in 5 to 20 Minutes: Perfect Pilates Workout
With Perfect Pilates Workout you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for a beautifully sculpted and strong body get Fit in 5 to 20 Minutes.5 Minute Workout Strengthen and tone your whole body and learn the basics of Pilates. Even if you only have time for this workout you’ll see some great results.10 Minute Workout Sculpt your abs for a beautifully defined stomach while you work your spine. A Perfect Pilates workout to help prevent back problems. 15 Minute Workout An effective concise full body workout concentrating on your shoulders arms bum and thighs while strengthening your core.20 Minute Workout You’ll be holding the poses for longer which will make this a tougher workout but much more effective for sculpting your whole body.Amy Ryan is your personal trainer for Perfect Pilates Workout. A qualified physiotherapist and Pilates instructor Amy is your ideal coach for a toned and strong body.
10 Minute Solution: Rapid Results Fat Burner
No time to exercise? We have the solution for you – the 10 Minute Solution!Everyone can find at least ten minutes in their day and we’ve developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts mix and match your favourites to fit your schedule each day or do them all together for one amazing 50-minute fat obliterating session!
Kathy Smith - Fitness
Defy gravity with fitness phenomenon Kathy Smith! 57-year-old Kathy has sold over 16 million DVDs in the US and has introduced older women globally to an easy effective workout. Kathy’s Total Body Lift will strengthen and tighten in all the right places to give you the energy and shape of a younger body.Kathy will show you how to trim inches and tone muscles using a series of unique dance-inspired movements to create long beautiful lines with deep stretches. Sculpt a younger-looking you in no time!
10 Minute Solution Fitness Ball Workouts
Andrea Ambandos’ 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Butt and Thigh Tone Up Arms and Shoulder Sculptor Firm Flat Abs Total Fat Burner and Ultra Stretch . Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Butt & Thigh Tone-Up: You’ll get incredible results from this segment – the ball allows you to really target specific muscle groups so you can tone tighten and shape your entire lower body.Arms & Shoulder Sculptor: This segment incorporates light hand weights and utilizes the fitness ball to help you achieve sexy sleek and toned shoulders and arms.Firm Flat Abs: The fitness ball gets you up off the floor and helps you to isolate the deepest muscles of your entire abdominal area so you’ll get better results faster.Total Body Fat Burner: This surprisingly fun and unique segment is a whole different take on the fitness ball – you’ll bounce toss and roll the ball while you burn fat and calories!Ultra Stretch: You can achieve the deepest most satisfying and effective stretches by using the fitness ball. You’ll want to do this segment again and again.
Fit in 5 to 20 Minutes: Dance It Off
With Dance It Off you can: Choose from the 5 10 15 or 20 minute workouts.Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for a fit and toned body get Fit in 5 to 20 Minutes. 5 Minute Workout Have fun while you trim and tone with this Disco workout. Even if you’ve only got time for this one you’ll see some great results. 10 Minute Workout This mix of jive jazz line dance and more gets your heart pumping for a calorie busting cardio workout. 15 Minute Workout This one lets you in on the secrets of how dancers tone their tums arms legs and bums for a beautiful sculpted look. 20 Minute Workout Feel ultra feminine and sexy with our Burlesque workout while you tone your whole body especially your tummy. Tiffany De'ath is your personal trainer for Dance It Off. A dancer and fitness choreographer Tiffany is the perfect guide to a fit and toned body.
Fit in 5 to 20 Minutes: Fight Fit
Fit in 5 to 20 minutes is the workout programme that fits into your day however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5 10 15 or 20 minute sessions.With Fight Fit you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for a strong slim and sculpted body get Fit in 5 to 20 Minutes.5 Minute Workout Burn some calories while you fight your way out of a corner. Even if you’ve only got time for this workout you’ll see some great results.10 Minute Workout Keep your guard high while you Box Fit your arms abs obliques and back. This workout will attack the flab and tone your upper body.15 Minute Workout This combination of Mixed Martial Arts and Kickboxing gives you a whole body workout while burning calories and making you fitter.20 Minute Workout The toughest workout yet combines conditioning and cardio moves for major toning and weight loss burning fat and sculpting your body.Alexandra Cornish is your personal trainer for Fight Fit. A qualified Martial Arts and Combat Instructor Alexandra is your ideal coach for aslimmer fitter and more toned body.
Wai Lana Yoga - Beginners
Instructor Wai Lana presents a simple easy-to-follow workout that introduces the principles of yoga while invigorating and toning muscles. Suitable for all fitness levels.
Fit in 5 to 20 Minutes: Muffin Top Burn Off
With Muffin Top Burn Off you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So to blast that Muffin Top fast get Fit in 5 to 20 Minutes.5 Minute Workout A body conditioning workout for target toning. Even if you’ve only got time in your day for this workout you’ll see some great results.10 Minute Workout A fun dance-based workout which really sculpts the flabby ab and oblique core muscles while it burns those calories too. 15 Minute Workout A combat workout to tighten and tone those obliques. The perfect way to get rid of that muffin top and zap some calories.20 Minute Workout The Muffin Top is part fat - especially the bit above the buttocks - and this workout will seriously burn it off.Jade Phipps is your personal trainer for Muffin Top Burn Off. With a solid background in fitness instruction and dance Jade is your ideal guide to a beautifully sculpted waistline.
Rosemary Conley's Fitness Triple Pack
Rosemary Conley CBE is the UK's leading diet and fitness expert with over 30 years' experience of helping people lose weight and get fit. This fitness triple pack comprises:Rosemary Conley's Ultimate Whole Body WorkoutThis is truly the Ultimate Whole Body Workout with something for everyone!There are three programmes - a 35 minute exciting aerobic workout that will burn fat as well as making you considerably fitter a 20 minute body conditioning workout that will tone up those problem areas; plus a chair workout especially for those with limited mobility who are unable to participate in standing exercises.Rosemary Conley's Five Day Fat BurnerEverybody wants a better body but time is always our enemy. Here are five different 10 minute workouts to choose from so whatever your lifestyle you can fit one in or put them all together for a mega fat burning workout that tones up your muscles too. Rosemary Conley's Fat Attack WorkoutAttack your body fat from all directions with this fitness programme. Consisting of three sections - a 20 minute high energy aerobic workout that ensures high calorie burning a 20 minute Hip & Thigh and Abdominal Upper Body and Back Strengthening work out and finally a fitness circuit designed for both men and women.All workouts choreographed by Mary Morris Cert ED Phys ED RSA with Rosemary Conley RSA. Fitness Consultant Mary Morris.
Fit in 5 to 20 Minutes: Bingo Wings Blaster
With Bingo Wings Blaster you can: Choose from the 5 10 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So for arms and upper body you want to show off get Fit in 5 to 20 Minutes.5 Minute Workout To sculpt your arms shoulders back and chest. Even if you’ve only got time for this workout you’ll see some great results.10 Minute Workout Burn those bingo wings and tone your upper body with some serious weight training and bust some calories too.15 Minute Workout A full on boxing cardio workout to get your heart pumping while you trim and tone those problem areas.20 Minute Workout Lengthen and strengthen your arms and upper body with these pilates based moves and dynamic stretches.Tya Botha is your personal trainer for Bingo Wings Blaster. With many years’ experience in fitness Tya is the ideal trainer to help you lose those bingo wings.
Denise Austin - Fitness
Rev up your metabolism and slim down your waistline with Burn Fat Fast: Cardio Dance & Sculpt. Fitness phenomenon and No. 1 fitness expert in the US Denise Austin will fine-tune your body in to a fad-free fat-burning machine! Denise will guide you through a fantastic high-energy workout featuring calorie burning exercises to slim tone and stretch the entire body using the most effective tool of all: FUN! With over 20 years of experience and renowned as THE fitness expert in the States trust Denise to get you super fit slim and healthy!
Dance Workout For Dummies
Dance Workout For Dummies is a fun and easy way to burn off extra calories and improve your fitness level. Use these two 20-minute dance workouts regularly. You'll not only notice a difference in the way you look but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. To make it even easier to complete these dance workouts we include a separate tutorial that covers the foundation moves. This quick segment allows you to get the basics of the dance at a slower pace. This way when you go on to the main programs you can feel comfortable and move with ease.
Rosemary Conley's Real Results For Real Women Workout
The UK's Number 1 fitness expert is back with a work-out for real women of all ages. Work out to this DVD and you will achieve real results! You will lose weight burn fat and tone up! Each section is highly effective and always offers an easy or an advanced option so whether you are new to exercise or really fit this exercise programme will work for you. Just select the section to suit the time you have available or put them all together for a mega workout.
